What to eat?

The more I study fibro the more I find myself asking, “What the **** can I eat?” I included the swear word because I’m sure several readers feel the same. I know that I am not “suppose” to have yeast or mold. That includes no starches, vinaigrettes, limited milk and my sugar is two servings of fresh fruit a day. That leaves me with plan vegetables, meat, my two fruits and water. Talk about boring. Then you add in more rules like the nightshades which you can read why in the article. Now my vegetable list is shrinking and so it continues. It really makes one wonder, “Is living pain free worth it?” If anyone has figured out this diet thing please comment for everyone to know.

http://healthiculture.com/fibromyalgia/newsletter/5taboos/5taboos-1.php

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